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1 hrs 15 min | $ 30.00
Pole - Beginner Level 1 & 2
Are you ready to explore the captivating world of pole dancing? Join us for our beginner pole dancing class, where you'll embark on a journey of self-expression, empowerment, and graceful movement. Whether you're a complete novice or have some prior experience, this class welcomes all levels of students who are eager to learn and grow in the art of pole dance. PREREQUISITES REQUIRED: None. About the Class: Led by our experienced instructor, this class introduces the fundamentals of pole dance, including grips, spins, climbs, poses, and smooth transitions. Sessions focus on developing fluidity, strength, musicality, and confidence while celebrating the artistry and beauty of pole flow. Who Can Join: This class is open to anyone with a passion for movement and self-expression. Whether you are a complete beginner or a dancer looking to expand your repertoire, our supportive and inclusive studio provides a safe space to learn and grow. What to Expect: - Step-by-step instruction on foundational pole techniques - Hands-on practice to build strength, coordination, and confidence - Guidance on fluid transitions, spins, climbs, and poses - Emphasis on creativity, musicality, and expressive movement - Focus on safety, alignment, and proper technique Focus on Dance and Expression: Unlike traditional pole fitness classes that prioritize athleticism, our approach balances strength with artistry. Students are encouraged to explore choreography, musicality, and personal style, discovering the joy of movement and self-expression on the pole. What to Bring: - Comfortable outfit that allows skin contact with the pole (bare arms and legs recommended) - Skin free of lotion for better grip - Water bottle - Confidence and curiosity! Benefits of Beginner Pole Dance: - Builds upper body, core, and grip strength - Improves flexibility, coordination, and balance - Enhances confidence and body awareness - Encourages creativity, self-expression, and flow - Provides a fun, empowering, and challenging workout Join Us: Step into the spotlight and discover the transformative power of pole dance! Intro to Pole Dance offers a welcoming, supportive environment to explore your movement, develop foundational skills, and experience the artistry and joy of pole in a safe and empowering space.
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FERNDALE 3025 HILTON RD FERNDALE, MI United States, 48220