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1 hrs 15 min | $ 40.00
Calming Breathwork Session with Take A Minute Wellness 🌿
A Little Breathing Room — Because You Deserve It, Too. Parenting little ones is beautiful, busy, and sometimes exhausting. Between the endless to-do lists, little hands needing you, and the demands of everyday life, when was the last time you truly took a moment for yourself? Join us on the evening of November 4 for a calming breathwork and session designed just for you. Discover simple breathing techniques to help ease daily stress, find moments of calm amidst the chaos, and gently prepare your mind and body for a more restful night’s sleep. Because caring for yourself isn’t selfish — it’s essential. Give yourself the gift of a little breathing room, so you can show up feeling more grounded, rested, and present for the people you love most. 🤍 Spots are limited, so reserve yours today. You deserve this! DETAILS: Wednesday, November 4, 2026 7:30 PM to 8:45 PM Cost: $40 per person Session held at Little Beans Play Cafe Bring a yoga mat, water and dress comfortably. Breathwork tends to cool the body so for additional comfort bring a blanket, pillow and eye covering. 📌All cancellations must be given within 48 hours of the event to receive a refund. This allows those on a wait-list a chance to attend.
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Port Moody 70 Kyle St. Port Moody, BC Canada, V3H 5K2
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