RESONATE LLC - Booking

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(724) 314 - 3086

Find Us 1295 GRAND BLVD STE 103 103 MONESSEN, PA US, 15062

Email Us resonateyogawellness@gmail.com

Opening Hours

Sunday 9:00 AM - 6:00 PM

Monday closed

Tuesday 11:00 AM - 9:00 PM

Wednesday 9:00 AM - 9:00 PM

Thursday 9:00 AM - 9:00 PM

Friday 9:00 AM - 8:20 PM

Saturday 9:00 AM - 5:00 PM

1 hr | $ 10.00

Sculpt & Flow: Yoga Sculpting

Yoga Sculpt is a high-energy fusion of yoga, strength training, and cardio designed to tone muscles, boost endurance, and elevate your practice. This class combines traditional yoga poses with dynamic movements, light weights, and bursts of cardio to create a full-body workout that enhances both flexibility and strength. Expect an invigorating flow set to upbeat music, incorporating resistance training and core-focused exercises to build lean muscle and improve overall fitness. Whether you're looking to intensify your yoga practice or add strength-building elements to your routine, Yoga Sculpt will leave you feeling strong, empowered, and energized.