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- Cold Plunge (Temp 40s), Cold Plunge (Temp 50s)
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5 min
Cold Plunge (Temp 50s)
When you enter our Edge Theory Cold Plunges at ARC, your skin temperature will drop, setting off the body’s evolutionary fight or flight response to protect itself. Your body will rush blood from your extremities to your core in an effort to maintain your core temperature. When your skin warms, all of our fight-or-flight chemicals come rushing back out into the body. The RUSH is amazing! This “chemical flush” is a game changer! You can do this, our staff will be right there guiding you! *Please note an in-center shower is required before your service. ** You are welcome to plunge in your freshly showered workout gear or in a bathing suit. ***A change of clothes is suggested to change into for after your service. Flip flops or other wet shoes of your choice are recommended but not required. Get a huge boost of energy prework out Flush Latic Acid from the muscles Increase circulation Accelerated muscle recovery Softer skin through increased collagen production Fat loss through an increase in metabolism
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ARC Cary 280 TOWERVIEW CT CARY, NC United States, 27513
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Cold Plunge (Temp 50s)
Administrator
5 min