Blue Moon Apothecary & Wellness Center

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Call us (315) 570 - 2557

Email Us SALES@THEBLUEMOONAPOTHECARY.COM

Opening Hours

Sunday 5:00 AM - 9:00 PM

Monday 5:00 AM - 9:00 PM

Tuesday 5:00 AM - 9:00 PM

Wednesday 5:00 AM - 9:00 PM

Thursday 5:00 AM - 9:00 PM

Friday 5:00 AM - 9:00 PM

Saturday 5:00 AM - 9:00 PM

1 hr | $ 15.00

Morning Invigorating Vinyasa | Tuesday 9:30am

Morning Invigorating Vinyasa Awaken your body and mind with our invigorating Strength Vinyasa morning class! This dynamic session blends the fluid movement of vinyasa yoga with strength poses to energize your day. You’ll flow through a series of empowering sequences designed to maintain muscle, enhance flexibility, and promote mental clarity. Each class begins with a grounding breath exercise, setting your intention for the day ahead. As you move through sun salutations and strength-focused postures, you'll cultivate stability and focus while releasing any tension. Expect to challenge yourself with core work, balance poses, and strength-enhancing asanas that leave you feeling powerful and rejuvenated. Whether you’re a seasoned yogi or new to practice, this class offers modifications to suit all levels. Join us to ignite your energy, foster mindfulness, and set a positive tone for the rest of your day! Join us to nurture your body, center your mind, and embrace the morning's peace. Breathe, move, and awaken your spirit!