Blue Moon Apothecary & Wellness Center

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Call us (315) 570 - 2557

Email Us SALES@THEBLUEMOONAPOTHECARY.COM

Opening Hours

Sunday 5:00 AM - 9:00 PM

Monday 5:00 AM - 9:00 PM

Tuesday 5:00 AM - 9:00 PM

Wednesday 5:00 AM - 9:00 PM

Thursday 5:00 AM - 9:00 PM

Friday 5:00 AM - 9:00 PM

Saturday 5:00 AM - 9:00 PM

1 hr | $ 15.00

Morning Slow Flow | Monday 9:30am

Morning Slow Flow Start your day with intention and grace in our Morning Slow Flow. This gentle yet invigorating session is designed to awaken the body and mind, cultivating a sense of calm and clarity for the day ahead. In this class, you'll move through a series of fluid postures, linking breath with movement. The emphasis will be on alignment and mindful transitions, allowing you to explore each pose deeply while fostering flexibility and strength. Expect a warm, welcoming atmosphere as we flow through sun salutations, grounding poses, and gentle stretches, all set to soothing music. This class is suitable for all levels, providing modifications to ensure everyone can find their flow. Join us to nurture your body, center your mind, and embrace the morning's peace. Breathe, move, and awaken your spirit!