Revive & Thrive
Join us for our Revive & Thrive Vinyasa class, designed to rejuvenate your body and uplift your spirit as the day winds down. This 4:30 afternoon session blends dynamic movements with mindful breathing to help you shake off the afternoon slump and reconnect with your energy.
Flow through a series of invigorating sequences that promote strength, flexibility, and balance. Each class is crafted to release tension accumulated throughout the day while enhancing your focus and vitality. Expect a mix of sun salutations, heart-opening poses, and calming stretches that leave you feeling refreshed and centered.
Whether you’re seeking to energize your afternoon or find a moment of peace before evening activities, this class is perfect for all levels. Come ready to revive your energy, thrive in the present moment, and set a positive tone for the rest of your day!
LIVERPOOL
105 1ST STREET
LIVERPOOL, NY
United States, 13088
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