Reset. Recover. Rebuild. Experience the benefits of deliberate cold exposure with our state-of-the-art Plunge All-In system. Cold immersion helps reduce inflammation, improve circulation, accelerate muscle recovery, and enhance mental clarity by activating your body’s natural resilience response. Sessions are self-guided and include breathwork guidance and a controlled immersion environment for optimal adaptation. Recommended: 3–8 minutes per session, 2–4x weekly for recovery or resilience training. ⚠️ Disclaimer Our recovery suite is currently operating in a temporary space as we prepare for our upcoming expansion. Shower facilities are not yet available at this location. Guests are advised to arrive clean, showered, and free of lotions, oils, or heavy fragrances prior to their session. Please bring your own towel and change of clothes if desired.