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Niles 7936 W. Oakton St. Niles, United States, 60714
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45 min | $ 35.00
GROUP MAT - SATURDAY
This class meets every Saturday from 9am - 9:45am Joseph Pilates' traditional method taught on the mat following a specific order of exercises to strengthen your core muscles, including the abs, hips, bottom and back. Each class focuses on alignment, form and the six Pilates principles: Concentration, Control, Centering, Precision, Breath and Flow. To save money off a single mat class price; purchase one of our group mat packages and save. Group class policy: Class size limited to 6 people. All classes are 45 minutes in length. Registration and payment is required for group classes. Class schedule is subject to change. -
50 min | $ 55.00
TRIO REFORMER CLASS
Trio/Reformer Group Apparatus Classes Trio classes (f/k/a Semi-Privates) are small group "reformer" classes catered to your individual needs while keeping the cost economical. These are 50 minute classes with 3 clients using the reformer, towers & chairs Group class policy: Class size limited to 3 people. Waitlist allowed. All classes are 50 minutes in length. Registration and payment is required for group classes. Class schedule is subject to change. Note the Cancellation Policy for Reformer Classes: Please allow 48 hours' notice if you cannot attend class. That gives your other two classmates the opportunity to upgrade to either a Duet or Private. Without your 48 hours’ notice, you will forfeit the cost of the class and your classmates can take the class as usual without paying to upgrade. It also allows someone on the waitlist to take your spot and you save a class forfeiture.