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- 30 MIN PRIVATE APPARATUS
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30 min | $ 68.00
30 MIN PRIVATE APPARATUS
1 30 MIN PRIVATE APPARATUS LESSON Private Pilates lessons are catered to your individual goals and needs. The individual one-on-one attention teaches the client to safely engage their core muscles ("Powerhouse") as well as learn the basic concepts under the close supervision of the instructor. You will learn the basic fundamentals of Pilates using all of the Pilates Apparatus. They are highly recommended to get the hang of how a Pilates session works and to become more self-aware of your own body mechanics. These are 30 minute one-on-one sessions using a variety of apparatus customized to help you reach your goals faster.
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Niles 7936 W. Oakton St. Niles, IL United States, 60714
- Choose Resource
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Any Resource (maximum availability)
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Angeline
Administrator
$ 68.00
30 min
Angie Mitchell is the Owner and Principal Instructor at Pilates Stance. She has over 23 years of Pilates experience. Angie obtained her comprehensive certification from Romana's Pilates International Training Program under the instruction of Level 2 Teacher Trainer, Rhonda Celenza and Level 1 Master Trainer, Juanita Lopez. In 2007, she became the Pilates Coordinator for Equinox Highland Park. Subsequently, she was promoted to Regional Pilates Manager for Equinox’s Chicago locations until moving on to private studio teaching in 2017. In addition to being double certified in Pilates, Angie is certified through NASM’s Personal Training Institute and is a Post-Rehabilitative Breast Cancer Specialist. -
Maura
Instructor
$ 68.00
30 min
Originally from LaGrange, IL, Maura holds a B.S. in Dance Performance from Illinois State University. Her extensive background includes guest instructing at Yale and ISU, alongside teaching a wide variety of dance styles including ballet, jazz, tap, etc. Maura turned to Pilates early in her dance career for injury prevention and strength, which ultimately inspired her to teach. Certified in Mat Pilates since 2020, she completed her comprehensive training in 2022 and advanced classical training in 2024. Melding her dance roots with rehab-focused movement, Maura is dedicated to helping clients of all levels move with strength, confidence, and longevity. Maura is available Friday afternoons, Monday and Thursday evenings and Sundays.