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- PRIVATES
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50 min | $ 110.00
PRIVATE
1 Private Lesson Private Pilates lessons are catered to your individual goals and needs. The individual one-on-one attention teaches the client to safely engage their core muscles ("Powerhouse") as well as learn the basic concepts under the close supervision of the instructor. You will learn the basic fundamentals of Pilates using all of the Pilates Apparatus. They are highly recommended to get the hang of how a Pilates session works and to become more self-aware of your own body mechanics. These are 50 minute one-on-one sessions using a variety of apparatus customized to help you reach your goals faster.
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Niles 7936 W. Oakton St. Niles, IL United States, 60714
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Angeline
Administrator
$ 110.00
50 min
- Add any of these to your appointment
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Grip Socks Premium
$ 24.00
Grip Ankle Sock Feel grounded in your practice. These studio socks have grippers on the inside and outside to help you find your balance and keep the socks in place. -
Non-Slip Socks
$ 10.00
Non-Slip Grip socks Anti-odor grip socks to help keep your feel securely placed on footbar, wunda chair, wall and standing exercises, etc.
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