Paradise Pilates

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Call us (727) 265 - 1154

Email Us paradisepilatesvi@gmail.com

Opening Hours

Sunday 8:30 AM - 10:45 AM

Monday 7:15 AM - 2:00 PM

Tuesday 8:00 AM - 1:00 PM

Wednesday 7:00 AM - 6:20 PM

Thursday 8:00 AM - 1:30 PM

Friday 7:15 AM - 12:30 PM

Saturday 9:00 AM - 11:00 AM

50 min | $ 20.00

Mat Pilates- All level

Mat Pilates is based on the principles and movements created by Joseph Pilates to improve core strength, posture, flexibility and body awareness. Using your own body weight as resistance, mat Pilates builds core muscle endurance and strength while connecting breath to movements. Take $10 off your first class with code "WELCOME" at checkout. Offered Monday's and Friday's at 8:30am.