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2 hrs | $ 50.00
Swing Science Lab: Game-Ready Mindset
Train your mind & sharpen your swing. Join us for a unique 2-hour training experience designed to help athletes unlock the mental side of performance — just in time for the upcoming fall season! This event includes a guided mental performance workshop followed by live hitting reps, giving athletes the opportunity to build new mindset tools and immediately apply them in the cage. Whether your athlete is preparing for tryouts, battling nerves, or just looking to gain an edge, this session is the perfect starting point. 🧠 Hour 1: Mental Performance Workshop Led by Hailey Westmoreland, a Mental Performance Coach and former college softball player, this session introduces athletes to: • What sport psychology is and why it matters • How to manage things like stress, pressure, anxiety, overtraining, and burnout • Tools like breathwork, self-talk, pre-performance routines, and imagery • Interactive exercises to bring these tools to life and make learning fun This isn’t a lecture — it’s a hands-on, age-appropriate experience meant to spark curiosity and build confidence. ⚾ Hour 2: Hitting Reps at Swing Science Following the workshop, athletes will step into the cage and put their mindset into motion: • Apply new mental tools during live hitting reps • Practice focus, reset routines, and body awareness under pressure • Receive guidance and feedback that reinforces the mental–physical connection This workshop is the perfect way to wrap up summer and head into the school year with a stronger mindset — and for parents, it’s the ideal excuse for a night out!
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Elko 1500 Lamoille Highway Elko, NV United States, 89801-4322