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45 min | $ 40.00
Salt & Sound Bath Session (Wednesday)
Salt and Sound Bath Journey Experience a Sound bath session in our Magnificent Sea of Tranquility Salt Cave . The combination of Salt & Sound creates a perfect environment for healing & relaxation! During the sound bath, the facilitator first takes you on a guided meditation, then plays various instruments, such as crystal singing bowls, Himalayan bowls , chimes , drums, and other instruments, while participants lie down or sit comfortably. The vibrations and frequencies of the sounds help to calm the mind and relax the body allowing participants to enter a meditative state and access their inner healing abilities. Sound baths have been found to reduce stress and anxiety, improve sleep, and enhance overall well-being.
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Sarasota 5200 Paylor Lane Sarasota, FL United States, 34240