A focused 30-minute assisted stretching session designed to improve flexibility, mobility, and muscle recovery.

This 30-minute assisted stretching service is ideal for clients looking to increase flexibility, relieve muscle tension, and improve overall range of motion. Guided by a licensed massage therapist, the session uses gentle, controlled stretches tailored to your body and comfort level. Assisted stretching helps reduce stiffness, enhance athletic performance, support injury prevention, and promote faster muscle recovery. This service is perfect for active individuals, those with limited mobility, or anyone who feels tight from daily stress, work, or exercise. No oil or massage techniques are used—this is a fully clothed, table-based stretching session focused on safe, effective movement and relaxation. Medical Disclosure (Assisted Stretching) This service is not a substitute for medical care. Please inform your therapist of any injuries, surgeries, medical conditions, or physical limitations prior to the session. Assisted stretching should not be performed on recent injuries, acute inflammation, fractures, or without physician approval when medically advised. Clients may decline or request modifications to any stretch at any time.

Focused, slow-pressure techniques target deeper muscle layers to release chronic tension, knots, and muscular discomfort. Ideal for persistent pain, tight muscles, or physically active clients.

Our Deep Tissue Massage is a therapeutic, results-driven treatment designed to relieve chronic muscle tension, persistent tightness, and areas of deep-seated discomfort. This service uses slow, intentional pressure and targeted techniques to reach deeper layers of muscle and connective tissue, helping to break up adhesions, improve circulation, and restore mobility. Unlike relaxation massage, deep tissue work focuses on specific problem areas such as the neck, shoulders, lower back, hips, and legs. Each session is fully customized based on your body’s needs, pressure tolerance, and goals. While the pressure is firm, communication is always encouraged to ensure comfort and effectiveness throughout the session. This massage is ideal for clients experiencing chronic pain, muscle stiffness, postural tension, or repetitive strain, as well as those with physically demanding jobs or active lifestyles. Many clients report improved range of motion, reduced pain, and long-lasting relief after regular deep tissue sessions.

Focused, slow-pressure techniques target deeper muscle layers to release chronic tension, knots, and muscular discomfort.

Our Deep Tissue Massage is a therapeutic, results-driven treatment designed to relieve chronic muscle tension, persistent tightness, and areas of deep-seated discomfort. This service uses slow, intentional pressure and targeted techniques to reach deeper layers of muscle and connective tissue, helping to break up adhesions, improve circulation, and restore mobility. Unlike relaxation massage, deep tissue work focuses on specific problem areas such as the neck, shoulders, lower back, hips, and legs. Each session is fully customized based on your body’s needs, pressure tolerance, and goals. While the pressure is firm, communication is always encouraged to ensure comfort and effectiveness throughout the session. This massage is ideal for clients experiencing chronic pain, muscle stiffness, postural tension, or repetitive strain, as well as those with physically demanding jobs or active lifestyles. Many clients report improved range of motion, reduced pain, and long-lasting relief after regular deep tissue sessions.

A performance-focused massage using targeted techniques and stretching to support muscle recovery, flexibility, and injury prevention.

Our Sports Massage is designed to support an active lifestyle by improving muscle function, reducing soreness, and enhancing recovery. This treatment combines focused massage techniques, compression, and assisted stretching to address overworked or tight muscle groups. Sessions are customized based on your activity level, training routine, and areas of concern. Sports Massage may be performed pre- or post-workout and is ideal for athletes, fitness enthusiasts, or anyone experiencing muscular fatigue from physical activity or repetitive movement. This service helps improve circulation, increase range of motion, and reduce muscle tension, making it an excellent choice for maintaining performance and supporting long-term muscular health.

Focused, slow-pressure techniques target deeper muscle layers to release chronic tension, knots, and muscular discomfort. Ideal for persistent pain, tight muscles, or physically active clients.

Our Deep Tissue Massage is a therapeutic, results-driven treatment designed to relieve chronic muscle tension, persistent tightness, and areas of deep-seated discomfort. This service uses slow, intentional pressure and targeted techniques to reach deeper layers of muscle and connective tissue, helping to break up adhesions, improve circulation, and restore mobility. Unlike relaxation massage, deep tissue work focuses on specific problem areas such as the neck, shoulders, lower back, hips, and legs. Each session is fully customized based on your body’s needs, pressure tolerance, and goals. While the pressure is firm, communication is always encouraged to ensure comfort and effectiveness throughout the session. This massage is ideal for clients experiencing chronic pain, muscle stiffness, postural tension, or repetitive strain, as well as those with physically demanding jobs or active lifestyles. Many clients report improved range of motion, reduced pain, and long-lasting relief after regular deep tissue sessions.