Book an appointment at Human Habits, The Hub, located at 5101 49 Street LLOYDMINSTER, AB.
Book an appointment at Human Habits, The Hub, located at 5101 49 Street LLOYDMINSTER, AB.
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Locations
The Hub
Sunday 3:00 PM - 4:00 PM
Monday 9:30 AM - 7:30 PM
Tuesday 9:30 AM - 8:30 PM
Wednesday 9:30 AM - 7:30 PM
Thursday 9:30 AM - 7:30 PM
Friday 9:30 AM - 7:30 PM
Saturday 8:00 AM - 2:00 PM
- Workshops
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1 hr | $ 188.00
Spring Detox & Cleanse
Ayurveda recommends a gentle Spring & Fall cleanse. Spring is seen as the ideal time to remove accumulated toxins (ama) and reset the body's balance. Here's why: 1. Seasonal Transition Winter tends to bring heavier foods and a slower metabolism. As spring arrives, the body naturally wants to shed excess kapha (the dosha associated with heaviness, mucus, and stagnation). A cleanse helps align with this shift. 2. Ama (Toxin) Elimination Over winter, undigested food and toxins (ama) can build up in the body. A spring cleanse helps: *Clear the digestive tract *Improve metabolism (agni) *Boost immunity and energy 3. Strengthens Digestion Cleansing in spring helps rekindle digestive fire (agni), which may have weakened in winter. This sets a strong foundation for the rest of the year. 4. Supports Mental Clarity Spring detoxes often include calming routines like meditation, which can lift the fogginess that kapha imbalance causes. 5. Prevents Allergies and Colds Kapha buildup is associated with mucus and congestion. A spring cleanse can reduce susceptibility to seasonal allergies, colds, and sinus issues.
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