One time use only Enjoy a 30-minute experience that relaxes muscles, improves circulation, and gently detoxifies from within. Perfect for first-time guests looking to ease into the sauna and red light experience before choosing a package or membership. If you’re booking for yourself and bringing a guest(s), please enter your guest’s information in the ‘Guest’ field. Your own information will be entered next.

One time use only Enjoy a 30-minute experience that boosts circulation, reduces inflammation, and leaves you feeling recharged from the inside out. Perfect for first-time guests looking to ease into cold therapy before choosing a package or membership. If you’re booking for yourself and bringing a guest(s), please enter your guest’s information in the ‘Guest’ field. Your own information will be entered next.

One time use only Ease into contrast therapy with a 30-minute infrared sauna session followed by a refreshing cold plunge. This self-paced experience lets you explore the balance of heat and cold at your own comfort level—supporting circulation, recovery, and overall well-being. If you’re booking for yourself and bringing a guest(s), please enter your guest’s information in the ‘Guest’ field. Your own information will be entered next.

Step into a deep, soothing heat designed to restore balance and calm. Our infrared sauna uses gentle, light-based warmth to help detoxify, ease muscle tension, improve circulation, and melt away stress. Ideal for recovery, relaxation, or just resetting your day. If you’re booking for yourself and bringing a guest(s), please enter your guest’s information in the ‘Guest’ field. Your own information will be entered next.

Experience the restorative power of heat and cold in one intentional session. Begin with an infrared sauna session to warm the body, relax muscles, and enhance circulation — then finish with a refreshing cold plunge to reduce inflammation, boost recovery, and leave you feeling recharged. If you’re booking for yourself and bringing a guest(s), please enter your guest’s information in the ‘Guest’ field. Your own information will be entered next.

Recharge and reset with a cold plunge designed to reduce inflammation, boost circulation, and elevate your mood. Perfect post-workout or anytime you need an instant energy lift. If you’re booking for yourself and bringing a guest(s), please enter your guest’s information in the ‘Guest’ field. Your own information will be entered next.

Step into deep, soothing heat designed to restore balance and calm — now at a special student rate. Our infrared sauna uses gentle, light-based warmth to help detoxify your body, ease muscle tension, improve circulation, and melt away stress. It’s the perfect reset between classes, workouts, or long study sessions. Eligibility: Must present a valid student ID at check-in.

Recharge your body and sharpen your mind with a revitalizing cold plunge — now available at a special student rate. This full-body immersion helps reduce inflammation, speed up recovery, boost circulation, and build mental resilience. Perfect after intense workouts, long study sessions, or anytime you need a reset. Eligibility: Must present a valid student ID at check-in. Bringing a guest? Enter their details in the ‘Guest’ field when booking — your information comes next.

Reset your body and mind with a guided contrast therapy session — now offered at a discounted student rate. Move between deep, restorative heat in our infrared sauna and the invigorating chill of a cold plunge. This intentional hot-cold exposure boosts circulation, accelerates muscle recovery, reduces inflammation, and leaves you feeling refreshed and recharged. Session Includes: Infrared Sauna + Cold Plunge Booking with a guest? Add their details to the ‘Guest’ field — your information will