Experience the essentials of wellness with two infrared sauna sessions and two cold plunge sessions. This starter pack is designed to help you discover your ideal balance of heat and cold—supporting recovery, circulation, and mental clarity while leaving you feeling refreshed and restored.

Commit to your wellness routine with five 30 minute rejuvenating infrared sauna sessions. Perfect for building consistency, easing inflammation, and supporting overall well-being. Your body (and mind) will thank you for the reset.

Commit to your recovery and routine with five 40-minute sessions combining infrared heat followed by a cold plunge. This consistent heat-then-cold flow supports muscle repair, circulation, and overall resilience.

Commit to balance and recovery with five 40-minute Contrast Therapy sessions. Perfect for maintaining a weekly wellness routine or supporting active lifestyles.

Build long-term strength, recovery, and balance with ten 40-minute Contrast Therapy sessions. Each visit begins with an infrared sauna session and ends with a cold plunge — a simple, effective way to reset both body and mind.

For those who know the sauna glow is here to stay. Enjoy ten 30 minute sessions to unwind, recover, and recharge at your own pace. Designed to fit your lifestyle—whether it’s post-workout recovery or an evening ritual of calm.

Level up your recovery and resilience with ten cold plunge sessions. Ideal for athletes, wellness enthusiasts, or anyone building a consistent cold therapy practice.