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Enova Nutrition & Fitness Center

North Haven
8 Massimo Drive, North Haven
North Haven, 06473 CT

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1 hr

At Enova Nutrition & Fitness Center, we prioritize a private and focused environment for our clients. Our state-of-the-art gym is exclusively available to members who have weekly personal training sessions. This ensures that our facility remains a dedicated space for those committed to their fitness and wellness journey.

At Enova Nutrition & Fitness Center, we prioritize a private and focused environment for our clients. Our state-of-the-art gym is exclusively available to members who have weekly personal training sessions. This ensures that our facility remains a dedicated space for those committed to their fitness and wellness journey. * Please complete our Release & Waiver and Gym Terms of Service Agreement before booking this service. ** Existing Membership is required to book this service. *** If a member schedules gym access during a given week without an accompanying training or nutrition session, a base training program fee will be applied. If a training session is subsequently scheduled within that same week, the base fee will be credited toward the cost of the session at no additional charge. For more information, please visit - https://enovafit.com/gym


$ 9.99 • 55 min

This full-body workout combines strength training, cardio, and functional exercises in a supportive group environment. Designed for all fitness levels, each session can be modified to match your experience while still providing a challenging and rewarding workout. When: Saturdays at 9:00 AM Duration: 60 minutes Capacity: Limited to 20 participants All fitness levels welcome. Please complete our Release & Waiver before booking.

Kickstart your weekend with our invigorating weekly training classes at Enova! Held every Saturday at 9 AM, these dynamic sessions are designed to boost your fitness, build strength, and energize your body. With only 20 spots available per class, you'll enjoy a more personalized experience and focused attention from our expert trainers. Class Details: Time: Every Saturday at 9 AM Duration: 1 hour Capacity: 20 participants What to Expect: Comprehensive Workout: Each class offers a well-rounded workout that includes a mix of cardio, strength training, and flexibility exercises. Our goal is to provide a balanced routine that challenges all major muscle groups. Expert Instruction: Led by our certified trainers, you'll receive professional guidance and support throughout the class. Our trainers are dedicated to helping you perform exercises safely and effectively while motivating you to reach your fitness goals. Community Atmosphere: With a limited class size, you'll benefit from a supportive and engaging environment. Connect with fellow fitness enthusiasts, share your progress, and stay motivated together. All Fitness Levels Welcome: Whether you're a beginner or an experienced athlete, our training classes are designed to accommodate all fitness levels. Modifications and progressions are offered to ensure everyone can participate and benefit. State-of-the-Art Facility: Train in our modern, fully-equipped fitness center, designed to provide a comfortable and inspiring workout space. * Please complete our Release & Waiver before booking this service


$ 20.00 • 55 min

Join us on Saturday, June 27th at 8:00 AM for a special charity circuit class in support of Alzheimer's & Brain Awareness Month. This fun, full-body workout is open to all fitness levels, and both members and non-members are welcome. Participation is $20 per person, and 100% of proceeds will be donated to the Alzheimer's Association to support research, advocacy, education, and care programs. Wear purple, bring your energy, and help us make a difference, one rep at a time!

💜 Move for Memory Charity Circuit 💜 Join Enova Nutrition & Fitness Center on Saturday, June 27th at 8:00 AM for Move for Memory, a special charity circuit class dedicated to raising awareness for Alzheimer's & Brain Awareness Month. This energizing, full-body workout is designed for all fitness levels, whether you're just getting started or have years of training experience. Our coaches will guide participants through a variety of stations focused on strength, cardio, mobility, and overall fitness in a supportive and encouraging environment. Alzheimer's disease affects millions of individuals and families worldwide. Through this event, we hope to raise awareness, support ongoing research efforts, and encourage healthy lifestyle habits that contribute to long-term brain health. 100% of proceeds from this event will be donated directly to the Alzheimer's Association, helping fund critical research, support services, educational programs, and advocacy efforts for those affected by Alzheimer's disease and other forms of dementia. Event Details 📅 Saturday, June 27th 🕗 8:00 AM 📍 Enova Nutrition & Fitness Center 💲 $20 per person 👥 Members and non-members welcome 💪 All fitness levels encouraged to participate We invite everyone to wear purple in recognition of Alzheimer's & Brain Awareness Month and join us for a meaningful morning of fitness, community, and purpose. Move for Memory. Train for a Cause. Help create hope for the future. 💜🧠💪


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