Standard Training Description Join my dynamic training classes held every Monday, Wednesday, and Friday, designed to kickstart your day or energize your afternoon! Morning classes begin at 4:20 AM, followed by a 5:00 AM class (with overlap for 20 minutes), and continue at the top of every hour from 6:00 AM until 11:00 AM. Afternoon classes start at 3:00 PM and wrap up with the last class at 7:00 PM. Each session features a unique blend of strength and conditioning, functional fitness with a fun twist, and realistic nutrition guidance to help you balance your fitness journey with everyday life. Let’s build strength, improve health, and create sustainable habits together!

Standard Training Description Join my dynamic training classes held every Monday, Wednesday, and Friday, designed to kickstart your day or energize your afternoon! Morning classes begin at 4:20 AM, followed by a 5:00 AM class (with overlap for 20 minutes), and continue at the top of every hour from 6:00 AM until 11:00 AM. Afternoon classes start at 3:00 PM and wrap up with the last class at 7:00 PM. Each session features a unique blend of strength and conditioning, functional fitness with a fun twist, and realistic nutrition guidance to help you balance your fitness journey with everyday life. Let’s build strength, improve health, and create sustainable habits together!

Standard Training Description Join my dynamic training classes held every Monday, Wednesday, and Friday, designed to kickstart your day or energize your afternoon! Morning classes begin at 4:20 AM, followed by a 5:00 AM class (with overlap for 20 minutes), and continue at the top of every hour from 6:00 AM until 11:00 AM. Afternoon classes start at 3:00 PM and wrap up with the last class at 7:00 PM. Each session features a unique blend of strength and conditioning, functional fitness with a fun twist, and realistic nutrition guidance to help you balance your fitness journey with everyday life. Let’s build strength, improve health, and create sustainable habits together!

Student Discount Policy I proudly offer discounts to students currently enrolled in elementary, secondary, or post-secondary education as part of my commitment to supporting their wellness journey. For post-secondary students, proof of enrollment, such as current transcripts, is required to qualify. This special rate is designed to make fitness accessible and affordable for those balancing education and health. Student Discount Description Join my dynamic training classes held every Monday, Wednesday, and Friday, designed to kickstart your day or energize your afternoon! Morning classes begin at 4:20 AM, followed by a 5:00 AM class (with overlap for 20 minutes), and continue at the top of every hour from 6:00 AM until 11:00 AM. Afternoon classes start at 3:00 PM and wrap up with the last class at 7:00 PM. Each session features a unique blend of strength and conditioning, functional fitness with a fun twist, and realistic nutrition guidance to help you balance your fitness journey with everyday life. Let’s build strength, improve health, and create sustainable habits together!

Two 1-1 sessions weekly. Eight sessions in a 31 day period.

Where Success Lies, Strength is Applied At OJMF, we are committed to helping our trainees unlock their full potential through functional, everyday strength training. Our personalized 1-on-1 sessions are built around proper strength and conditioning blocks, designed to challenge your body while improving flexibility, coordination, and overall fitness. Each session is strategically crafted to ensure that all the major components of fitness are addressed, leaving you stronger, more balanced, and ready to conquer your goals. When you train 1-on-1 with us, you’ll experience hands-on guidance, personalized attention, and workouts tailored specifically to your needs and goals. With fewer transitions and distractions, you’ll maximize your physical output while gaining invaluable knowledge about your body, form, and technique. Our ultimate goal is to help you transition from being a trainee to becoming self-sufficient, confident, and capable of sustaining your fitness journey for life. At OJMF, we welcome individuals of all ages, experience levels, and fitness conditions. Whether you’re new to the gym or looking to take your training to the next level, we’re here to meet you where you are and help you achieve the best version of yourself. We believe in creating a friendly, judgment-free environment where progress is celebrated, and no goal is out of reach. Backed by over a decade of experience, multiple awards, and the distinction of being ranked as a top independent gym in Pittsburgh, OJMF offers a trusted, results-driven approach to personal training. When you choose to train with us, you can look forward to entering our gym one way and leaving it transformed—stronger, more confident, and ready to take on life.

Three 1-1 sessions weekly. Twelve sessions in a 31 day period.

Where Success Lies, Strength is Applied At OJMF, we are committed to helping our trainees unlock their full potential through functional, everyday strength training. Our personalized 1-on-1 sessions are built around proper strength and conditioning blocks, designed to challenge your body while improving flexibility, coordination, and overall fitness. Each session is strategically crafted to ensure that all the major components of fitness are addressed, leaving you stronger, more balanced, and ready to conquer your goals. When you train 1-on-1 with us, you’ll experience hands-on guidance, personalized attention, and workouts tailored specifically to your needs and goals. With fewer transitions and distractions, you’ll maximize your physical output while gaining invaluable knowledge about your body, form, and technique. Our ultimate goal is to help you transition from being a trainee to becoming self-sufficient, confident, and capable of sustaining your fitness journey for life. At OJMF, we welcome individuals of all ages, experience levels, and fitness conditions. Whether you’re new to the gym or looking to take your training to the next level, we’re here to meet you where you are and help you achieve the best version of yourself. We believe in creating a friendly, judgment-free environment where progress is celebrated, and no goal is out of reach. Backed by over a decade of experience, multiple awards, and the distinction of being ranked as a top independent gym in Pittsburgh, OJMF offers a trusted, results-driven approach to personal training. When you choose to train with us, you can look forward to entering our gym one way and leaving it transformed—stronger, more confident, and ready to take on life.